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You Can’t Hold Others Accountable When You’re Exhausted
Published 20 days ago • 2 min read
You Can’t Hold Others Accountable When You’re Exhausted
Hey Spark Family,
You can feel it the moment you walk into a meeting... the energy in the room tells you everything.
Some teams buzz with focus and optimism. Others feel tense before the first word is spoken.
That difference isn’t luck. It’s leadership.
Because in times of exhaustion, people look to their leaders not just for answers, but for energy.
And that’s where accountability begins.
When you’re burned out, it’s easy to confuse holding people accountable with pushing harder. But the truth is, accountability doesn’t thrive on pressure. It thrives on presence - and positive energy.
The best leaders don’t just protect their energy to survive; they manage it intentionally to inspire.
The Research Is Clear
➡ Gallup (2025): Managers account for up to 70% of the variance in team engagement - and when their wellbeing drops, team accountability follows.
➡ Deloitte (2025): 77% of leaders report burnout symptoms, and 63% say it’s reducing their ability to communicate expectations clearly.
➡ McKinsey (2024): Teams led by “energizing leaders” are 31% more likely to meet deadlines and goals under stress.
Energy and optimism are not just nice-to-haves, they’re performance drivers.
What I'm Seeing In The Field
Leaders are feeling the squeeze. They’re leading transformations, managing uncertainty, and trying to keep people motivated while their own tanks are running low.
And I’ve seen what happens when leaders shift their energy, even slightly.
When they replace urgency with calm, and fatigue with optimism, the ripple effect is immediate. Accountability turns from pressure into purpose.
Because positive energy isn’t naïve - it’s strategic. It restores focus, builds trust, and helps people remember why the work matters.
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What We Teach Leaders Inside Spark Brilliance
At Spark Brilliance, we call this energy-informed accountability.
It’s about creating a culture where people want to follow through - not because they have to, but because they’re inspired to.
Here’s how to build it:
🔹 Lead with steadiness. Your tone sets the temperature for accountability conversations. 🔹 Clarify before you correct. Most performance issues come from confusion, not carelessness. 🔹 Model optimism. A grounded belief in what’s possible reignites motivation. 🔹 Celebrate consistency. Recognition recharges energy and reinforces ownership.
When people feel seen, trusted, and energized - accountability becomes self-sustaining.
🌟 Your Challenge This Week
Ask yourself:
Where might my own burnout be leaking into how I hold others accountable?
How can I bring steadiness and optimism to one conversation this week that feels tense or draining?
What could accountability look like if it came from energy and belief instead of pressure and exhaustion?
Because energy spreads faster than words. Lead with optimism - and watch accountability come alive.
With gratitude, Jackie
P.S. – If you’re leading through transformation or noticing accountability slip under pressure, Spark Brilliance can help you reignite energy and motivation - for yourself and your team. Just hit reply to explore how. ✨
Your weekly boost of practical leadership wisdom - rooted in neuroscience, backed by data, and crafted for real-world results. Each memo offers a spark of insight to help you lead with clarity, empathy, and purpose - especially when things get messy.